Ayurveda Tonics for Everyday
This collection of everyday Ayurvedic Medicinal Herbal Infusions are prepared like loose-leaf tea — a warm drink you brew— but they’re more powerful than the average tea bag in terms of flavor and function.
Rasananda Ayurveda’Â six targeted everyday remedies include:Â
Nervous System TonicÂ
Brahmi, Gotu Kola, Calamus, Holy Basil/Tulsi, Mint, Licorice
This nervine is formulated to calm the mind, relax and rejuvenate the central nervous system, improve concentration, heighten awareness and promote mental clarity. Featuring five nervines, this tonic uplifts and clarifies.Â
Usage: nervous system exhaustion, stress, insomnia, emotional turbulence, chronic fatigue
Sleep Tonic
Ashwagandha, Cardamom, Fennel, Nutmeg, Licorice RootÂ
Relaxing frayed nerves and tonifying the central nervous system to enhance one’s tolerance to stress, this nourishing nervine promotes sleep without being a heavy sedative.
Usage: Neurosis, insomnia, anxiety, excessive thinking, hyper activity, ADHD, restless leg syndrome.
Soothing Digestion Tonic
Tulsi, Triphala (Amalaki, Haritaki, Bibihitaki) Licorice Root
Soothing, nourishing & rejuvenating to the digestive system, this powdered tonic affects all layers of tissue in the body specifically targeting areas of inflammation particularly the digestive and nervous systems.
Usage: Digestive sluggishness, constipation, bloating, flatulence, abdominal pain, intestinal inflammation, and indigestion.
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Men’s Health Tonic
Ashwagandha, Gokshura, Shatavari, Nutmeg, Clove
This rejuvenating formula increases strength, purifies and increases sperm increasing male fertility, stimulating healthy male reproductive function. While enhancing sexual appetite, this aphrodisiac is also a tonifying support for prostate and urinary health.
Usage: Male fertility, strength and health.
Kidney Tonic
Cardamom, Coriander, Fennel, Gotu Kola
This light tonic is diuretic in nature and helps to cool any burning sensations in the body. It can relax the smooth muscles and has specific herbs for lower abdominal pain. Purifying the blood, promoting stronger digestion, and alleviating skin diseases are all part of this life-rejuvenating formula.
Usage: general kidney rejuvenation, painful urination, cystitis, burning sensations, hot flashes
Liver Tonic
Cinnamon, Safflower, Turmeric
This light and warming formula support the blood and heart, is helpful for drying dampness in the body, increasing digestion, clearing toxins from the body, and clearing the skin. This combination of herbs is also supportive for balancing menses as the herbs drive down into the deeper layers of the body. It is beneficial for the digestive, circulatory, respiratory, and reproductive systems.
Usage: liver support, skin support, digestion, heart support, reproductive health
About Rasananda Ayurveda: Pasha Kat Yuen’s line of herbal remedies, Rasananda Ayurveda, features blissful infusions for internal relief and oils for external care. Rasa is a Sanskrit word for nectar, and ananda is a word that can mean bliss.Â
Women-specific tonics are found here
