Perimenopause power
Three-quarters of women reaching menopause experience symptoms such as mood changes, insomnia, hot flashes, and night sweats, but there is little in the way of evidence-based information out there to help them presented in a way that’s engaging and helpful.
Perimenopause Power changes that. This book is for women experiencing perimenopause and menopause who want to understand what’s going on with their bodies and how to deal with troublesome symptoms, but also gain valuable insights into making menopause a positive and powerful experience.
Perimenopause Power is a handbook that exudes calm positivity and makes sense of complex physiological processes in an easy-to-understand manner, helping women to understand what the hell’s going on with them and provide instruction on what can be done to improve their experience of the dreaded “change.”
Paperback
336 pages
6 x 9 inches
About Masie Hill: Hill is the UK’s leading hormonal health expert, a master-certified life coach, and the author of Period Power and Perimenopause Power. She is the host of The Maisie Hill Experience podcast, and the founder of Powerful, a life-coaching community that helps members from all over the world come together to learn how to silence their inner critic, tame the overwhelm, and step into a life of clarity and confidence.
